Edibles can be a fun, discreet, and long-lasting way to enjoy cannabis—but if you’ve ever heard a wild story about someone “taking too much,” you know that getting the dose right is everything. Whether you’re new to cannabis or just new to edibles, this guide will help you approach the experience with confidence. We’ll break down what edibles are, how to dose edibles safely, and how to make sure your experience is a good one.
What Are Cannabis Edibles?
Cannabis edibles are food or drink products infused with cannabinoids like THC or CBD. They come in all kinds of forms—gummies, brownies, chocolates, cookies, drinks, and even savory snacks. The main thing to know about edibles is that they’re absorbed through your digestive system, which makes the effects take longer to kick in—but also last longer than smoking or vaping.
This delayed effect is one of the main reasons people sometimes take too much: they don’t feel anything right away and assume it didn’t work. But it’s just taking its time.
Why Edibles Feel Different
When you consume THC in an edible, your body processes it through the liver. This turns it into a slightly different compound, which can feel more intense or have a stronger body effect than inhaled cannabis. That’s why even seasoned cannabis users sometimes find edibles surprising. The effects can take anywhere from 30 minutes to 2 hours to start and may last 4–8 hours or more.
The key here is patience.
How to Dose Cannabis Edibles Safely
Let’s talk numbers. Dosing is all about finding your sweet spot—not too much, not too little.
The Standard Dose
Most products mark 5–10mg of THC as a standard single dose. But if you’re new to edibles, it’s best to start even lower.
- 2.5mg THC: A very light dose, great for beginners. Expect a mild mood boost or sense of relaxation.
- 5mg THC: Considered a low to moderate dose. You’ll likely feel a mild high, good for unwinding or socializing.
- 10mg THC: A moderate dose that can feel quite strong for someone with no tolerance. Go slow here.
- 15mg+ THC: Not recommended for beginners. These doses are best reserved for more experienced users or medical cannabis patients.
Start Low and Wait
If you take one thing from this blog, let it be this: start low, and wait at least 2 hours before considering more. It’s always better to take too little than too much, especially your first time.
How to Read Labels
Always check the label on your edibles. Reputable brands will list:
- THC and CBD content per serving
- Total THC/CBD in the package
- Number of servings
For example, if a pack of gummies has 100mg THC total and 10 gummies, each gummy has 10mg. You might want to start with a half or even a quarter of one gummy depending on your tolerance.
What to Expect from the Experience
Everyone reacts a little differently to edibles, but here are some general things you might feel:
- A gentle wave of relaxation or calm
- A sense of euphoria or happiness
- More focus on your senses (music might sound amazing, food might taste incredible)
- A heavier body sensation
- Drowsiness (especially with higher doses)
These effects usually peak around 2–3 hours after consumption and taper off slowly.
Tips for a Positive Edible Experience
Here’s how to set yourself up for a good time:
1. Eat Something First
Don’t take edibles on an empty stomach. A light meal can help your body absorb THC more smoothly and reduce any chances of feeling queasy.
2. Choose a Comfortable Setting
Edibles can be powerful, so be in a space where you feel safe and relaxed. Whether it’s a quiet night in, a cozy movie night, or hanging out with trusted friends, your environment makes a big difference.
3. Clear Your Schedule
Don’t take an edible before something important. Set aside time to enjoy the experience and give yourself permission to just chill.
4. Stay Hydrated
Keep water or a non-alcoholic drink nearby. It helps with dry mouth and makes you feel more grounded.
5. Know What You Took
Always know how much THC you consumed, so if you ever need to adjust in the future, you’ve got a reference point.
What Happens If You Take Too Much?
It happens. Maybe you underestimated the potency or just didn’t wait long enough. If you overdo it, don’t panic—it’ll pass.
Here are a few things that can help:
- Breathe deeply and remind yourself it’s temporary.
- Hydrate and have a light snack.
- Distract yourself with music, a funny show, or deep breathing.
- Sleep it off if possible.
CBD can sometimes help counteract too much THC. If you have a CBD tincture or product, it might help take the edge off.
Ready to Take the First Bite?
Edibles can be a great way to explore cannabis. They’re discreet, flavorful, and have long-lasting effects that many people love. The trick is taking the right dose and being patient. Start small, be mindful, and give yourself the space to enjoy the ride.
At 42 Degrees, we carry a wide variety of edibles—whether you’re looking for low-dose options or something stronger. Our team is here to help you find what works best for your needs and comfort level. Come by and chat with us—we’re always happy to help guide you through your edible journey.
